Description
refreshing, easy, colourful, crunchy
i love this salad. it is fresh, beautiful, and the texture is great. did i mention it's easy and delicious? it's a great side dish, and also makes a nice salsa for fish.
Ingredients
| 1 | cn | sweet niblet corn |
| 1 | cn | black beans (you can use kidney or other) |
| 1 | bn | cilantro (chopped or torn) |
| 1 | red pepper (chopped) | |
| flax seed oil (a few glugs) | ||
| toasted seasoned vinegar (a few glugs) | ||
| lemon juice (a few squeezes) |
Notes
the dressing is what makes this special! and it's so easy.
Instructions
throw in a bowl a can of niblet corn, a can of black beans, a chopped red pepper, and some chopped cilantro (you can use parsley or basil of you are not a fan of chinese parsley). the idea is to have the elements cut to the same approximate size.
dressing: put half and half flax seed oil and toasted japanese seasoned vinegar and a splash of lemon juice in a container. shake. pour on as much as your taste to the salad and mix.
